For more than twenty years, exercise has been a big part of my life. The gym was my happy place. Moving my body wasn’t just about staying fit — it was my way to clear my head, find balance, and remind myself that I could push through challenges. It was also an opportunity to make …
Finding My Way Back: Fitness, Writing, and Motivation at 45 Read More »
Let’s be honest — writing your grad school application essay can feel overwhelming. You’re staring at a blank screen, thinking: What do they want to hear? How do I fit everything into a limited word count? As someone who’s spent countless hours (and late nights!) helping students shape their stories, I get it. This year …
The benefits of physical play in the early years of childhood development go beyond just providing fun for your kids. Your child is more likely to grow socially, emotionally, and cognitively when they are introduced to play-based learning. But what is physical play and why is it important for a child’s overall development? Read this …
Benefits of Physical Play in the Early Years of Childhood Development Read More »
My daughter has always had a passion for cooking. So it was no surprise when she stumbled upon an online culinary school website while exploring cooking related information. Here she found some amazing cooking games as well. She was instantly hooked, excited by the idea of combining her love for food and play online games. …
On International Women’s Day, we celebrate the indomitable spirit of women across the globe. While in the past, my contribution was limited to wishing fellow women friends, this year marked a significant milestone for me. This Women’s Day was different. Why, you ask? Because on this very day, I achieved my long-cherished goal: I became …
Unveiling – Brave Inked Emotions – A Soulful Anthology Read More »
I was in Grade 10 and didn’t score well in pre-board exams in maths and science. My science teacher commented,” Your father is a well known scientist, why have you not performed well!” How much ever I try, I can’t forget this statement. The teacher didn’t even think a second before she decided to comment …
How Can Emotional Wellness Be Ingrained In Our Kids Read More »
The Internet is a playground for most of us to explore and try new things. More so for teenagers today as they rely on the internet for help with their academics along with entertainment. My daughter is 14 years old. Being a 9th grade student, she is highly dependent on the internet for educational information. …
Happinetz Ensures Your Teen’s Security On The Internet Read More »
Poor lifestyle decisions can have a cascading effect on your health, putting strain on your heart, liver, kidneys, and even mental state. You may stop this cycle of degradation and focus on creating a healthy body that flourishes in all facets of life by prioritising a nutritious diet and regular exercise. Remember that taking care …
6 Diet and Lifestyle Tips that Can Help Reverse Fatty Liver Disease Read More »
Financial Literacy – How Important Is It? Being a student of commerce, I believed I understood finance very well and it will be easy to manage my money as an entrepreneur when I started my counselling practice. But while I had theoretical knowledge, I had never managed my personal finances. So, when I had to …
Why Is It Essential To Be Financially Literate And Empower Yourself Read More »
High glucose levels in people living with diabetes can lead to many health complications. Also, there can be incidents of high blood glucose as well as low blood glucose levels that are very harmful. For these reasons, it is very important for people with diabetes to monitor their blood glucose levels continuously and keep a …
What Is TIR (Time In Range) And Why Someone With Diabetes Should Know About It Read More »
